Get Moving, Feel Better

Get Moving, Feel Better

As I write this blog, the song “Celebration” by Kool in the Gang is running through my head. That song always makes me think and feel free. Like “woohoo, I did it!” And you did do it, you survived that horrific sexual assault. But this vinyl recording (if you remember...
Me Too…

Me Too…

Me too. When I awoke and started scrolling through Facebook Monday morning the first post I saw was a “me too” post from a friend. And then another and then another. I spent a good deal of the day checking to see how filled with me toos Facebook would be. I knew it...