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Regain Your Strength, Reclaim Your Voice

Therapy For Showing Up

When life has kicked you in the ass, but you refuse to give up.

The word courage means doing that which frightens you the most.

That’s what it means to show up.

Therapy for Showing Up is a place where you can find the support your courageous self needs to make change in your life.

"There's nothing more daring than showing up, putting ourselves out there and letting ourselves be seen."

-Brene Brown

The people that come to my office have weathered some of the toughest adversities life has to throw at us:





Break Up


And what never ceases to amaze me is the resiliency of the human spirit in the face of so much heartache. Not letting any of those things be the thing that takes you down and finding the strength to ask for help. That’s what lights me up!

I consider myself a guide. My job is to help you clear out all the crap that is keeping you from being the warrior you know you are.

Let’s clean up this mess together. I just know there’s a lotus at the bottom of that mud pile waiting to be birthed!

"Life is Brutal. But it's also Beautiful. Brutiful, I call it."

-Glennon Doyle Melton

I get it.

The first time I went to therapy I was terrified.

I couldn’t get much work done because I had let things get so out of control and so scary in my life that I couldn’t do more than just cry those first few sessions.

I know how hard it is to show up sometimes.

There are a million reasons to talk yourself out of seeking help through therapy. But there is also one very powerful reason to show up: if we don’t grow – we die!

It is essential to our survival to find a way to push through the fear and create the change we know we are capable of in our lives.

I offer in-person therapy services in downtown Asheville, North Carolina and I offer online therapy services in North Carolina, Georgia, Florida, and Internationally.

We can’t undo the terrible things that have been done to you. What we can do is help you tap into your internal wisdom about how to take care of yourself. That wisdom is the key to turning post-traumatic stress into post-traumatic strength.

If you want more information about how I can help you recognize your value please call for a free phone or video consultation.

Lydia Kickliter, LCMHC, LPC, LMHC | Asheville Therapist for Anxiety, Women, and EMDR

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In-Person Therapy Services are available in Downtown Asheville, North Carolina.

Online Therapy Services are available in North Carolina, Georgia, Florida, and Internationally.


56 Clayton Street, Asheville, North Carolina 28801